Simplifying Macros Masterclass
Macros Simplified: How to Get in Shape in Your 50s Using Macros
A Free Masterclass to Take the Confusion Out of Macros and Make Weight Loss Simple
Learn how to simplify your nutrition and finally understand macros
in a way that works for your body and your goals!
Who is this for:
Think counting macros is too tedious? Let me show you how simple it can be.
If you’ve ever thought:
“I don’t have time to track everything I eat.”
“I don’t want to be on my phone all day entering food.”
“Macros just feel too complicated.”
Then this masterclass is exactly what you need.
With Macros Simplified, I’ll walk you through my exact approach to tracking macros that doesn’t take over your life, and actually works with your body in menopause so you can finally lose fat, boost energy, and feel in control again.
Tracking macros feels overwhelming for a lot of women.
Maybe you’ve tried it before and quit.
Maybe you’ve been “eating healthy” but the scale won’t budge.
Macros aren’t the problem. Confusion is.
This free masterclass will clear all that up, and show you how to make macro tracking simple, and totally doable in your 50s (without being glued to your phone or giving up carbs).
What's Included:
Inside this 45-minute masterclass, you’ll learn:
✔️ How to calculate your calorie and protein targets in a way that supports your hormones and fat loss
✔️ How to use MyFitnessPal the easy way, no stress, no obsessive logging, no perfection required
✔️ How to hit your macros without tracking every bite (yep, I’ll show you how!)
✔️ What really matters in menopause nutrition, and what you can ignore
✔️ Simple food planning strategies that make macros feel automatic
Why This Works for Women in Menopause
This is for the woman who’s ready to stop guessing and start feeling in control.
No more confusion
No more overthinking
No more “I’ll start Monday”
Just a clear, realistic approach that works in menopause.
Get the Simplifying Macros Masterclass today!
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