Simplifying Macros Masterclass
Tuesday, August 5th at 7:30PM EDT
Macros Simplified: How to Get in Shape in Your 50s Using Macros
A Free Masterclass to Take the Confusion Out of Macros and Make Weight Loss Simple
Learn how to simplify your nutrition and finally understand macros
in a way that works for your body and your goals!
Who is this for:
Think counting macros is too tedious? Let me show you how simple it can be.
If you’ve ever thought:
“I don’t have time to track everything I eat.”
“I don’t want to be on my phone all day entering food.”
“Macros just feel too complicated.”
Then this masterclass is exactly what you need.
With Macros Simplified, I’ll walk you through my exact approach to tracking macros that doesn’t take over your life, and actually works with your body in menopause so you can finally lose fat, boost energy, and feel in control again.
Tracking macros feels overwhelming for a lot of women.
Maybe you’ve tried it before and quit.
Maybe you’ve been “eating healthy” but the scale won’t budge.
Macros aren’t the problem. Confusion is.
This free masterclass will clear all that up, and show you how to make macro tracking simple, and totally doable in your 50s (without being glued to your phone or giving up carbs).
What's Included:
Inside this 45-minute masterclass, you’ll learn:
✔️ How to calculate your calorie and protein targets in a way that supports your hormones and fat loss
✔️ How to use MyFitnessPal the easy way, no stress, no obsessive logging, no perfection required
✔️ How to hit your macros without tracking every bite (yep, I’ll show you how!)
✔️ What really matters in menopause nutrition, and what you can ignore
✔️ Simple food planning strategies that make macros feel automatic
FREE BONUSES!
Free access to the Mastering Menopause Macros Mini Course to all attendees
Personalized macros to all attendees
Important Details:
Tuesday, August 5th 4:30 PDT 7:30 EDT via Zoom 45 minutes
Replay will not be sent out, this is a live event!
Why This Works for Women in Menopause
This is for the woman who’s ready to stop guessing and start feeling in control.
No more confusion
No more overthinking
No more “I’ll start Monday”
Just a clear, realistic approach that works in menopause.
The replay won’t be sent out.
Why? Because if you’re being honest, you’re not going to watch it.
You’re busy. You’ll forget.
And that clarity you could’ve had? Gone.
So this is your friendly nudge (okay, kick in the butt) to commit to yourself.
Make the time. Show up. Get results.
If you can’t make it live, you’ll have the option to purchase the Masterclass afterward for $7.
But if you want the full experience, and the free bonus, you need to be there live.
Save your spot now, this is a must-attend event!
Register below
Live attendees get exclusive FREE access to
my 7-part Mastering Menopause Macros mini course
How to Set Up & Use MyFitnessPal for Fat Loss in Menopause.
I won’t be walking through MFP setup in this training, but every woman
who shows up LIVE gets this bonus for free.
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