Transform Your Body and Lose 10-20 lbs by Summer (totally free)

This is NOT your average menopause weight loss approach. We’re talking rapid fat loss, and the results you’ve been craving.

Summer Slim Down Worksop

Friday 4/11 4pm EDT

You're in the right place if you want finally lose stubborn menopause fat.

The Summer Slim Down Workshop is for you if you're a woman in menopause who's sick of slow progress, wondering why your body isn't responding the way it used to anymore. I'll show you exactly what to do in this stage of life!

You'll see actual client case studies with my clients

live on the call.

See how Robin lost 7 lbs in 14 days!

Learn practical strategies, tools, and techniques of using a rapid fat loss approach to lose 10–20 lbs, boost your metabolism, torch fat, maintain and build muscle and feel confident in your skin, even in menopause.

Friday, April 11th • 1 pm PDT | 4 pm EDT

Full Name *

Email *

Mobile Phone *

Would you like to be considered for live coaching during the workshop?

Will you be live on the call April 11 at 4 PM EDT?

I will text you with some info that I need before the workshop and again on 4/11 to confirm that you will be there live.

I agree to terms & conditions provided by Katalyst Fitness & Nutrition. By providing my phone number, I agree to receive text messages from Katalyst Fitness & Nutrition.

Registration is Closed, Inquire about the Replay

Join me, Kathy Coté, and Coach Megan Hart for an exciting workshop designed to help you lose 10–20 lbs before summer, even in menopause!

I’ll share the exact strategies my clients use to drop overall body fat percentage, shrink belly fat, boost energy, and transform their bodies, using a rapid fat loss protocol,

WITHOUT any cardio!

You’ll walk away with a clear understanding of using aggressive dieting without trashing your metabolism

or losing muscle.

Hear exactly how client Robin lost 8 lbs in 14 days

Don’t miss this chance to learn, connect, and get inspired by

real women getting real results!

Expert Strategies:
Learn the proven fat loss methods I use with real clients to help them lose 10–20 lbs — even during menopause.
Hands-On Techniques: Learn exactly how we set up a Rapid Fat Loss Protocol or Aggressive Diet for our clients who are ready for a fat loss phase.
Interactive Coaching + Q&A:
Watch a real-time transformation as I coach one woman live, (Will it be you?!) and get your own questions answered during our interactive session.

About the Host:

Your Menopause Weight Loss Expert Guide

Meet Kathy Coté — Certified nutrition coach, menopause metabolism expert, and founder of Katalyst Fitness and Nutrition. 15 years in the fitness industry as a personal trainer and former gym owner. 5 years of hands on nutrition coaching experience helping women in their 40s and 50s lose weight, shrink belly fat, and feel confident in their bodies again, Kathy brings a no-BS, practical approach to fat loss. Her mission? To help women in menopause get results without cutting out your favorite foods, giving up wine, or living in the gym.

Extensive Experience: Over 15 years in the fitness industry.
Expert Guidance: Specializes in nutrition, fitness and mindset techniques for women in menopause
Credentials and Certifications: Precision Nutrition Certified Nutrition Coach, NASM Certified Personal Trainer and Group X Instructor, Mad Dogg Certified Elite Spin Instructor, HMCC Mindset Certification, FNMS Functional Nutrition and Metabolism Certification

Unlock Your Dream Body By Summer

Discover the Secrets of Successful Weight Loss

...ARE YOU READY

TO TRANSFORM YOUR BODY?!

Kathy Coté CEO/Founder

Katalyst Fitness and Nutrition